Learning Strategies - Paul Scheele
As the author of SRAstories, I personally have to thank Paul Scheele for his material. I took his photo reading course as a teenager which helped overcome mental blocks and taught me how to read in a restful and whole minded state. His paraliminal recordings are designed to get you in touch with your whole mind. When you use your whole mind, you can solve problems faster and more easily.
I recommend his Self Esteem supercharger to help heal from abuse and trauma. It is an 18 minute episode, or you can listen to a 5 minute or even 1 minute shortened version.
It will be the best thirty dollars you ever spent. It will help you feel good now. When you are dealing with ptsd, painful flashbacks and trauma, this is a life saver! It will have you feeling boosted within minutes and ready to continue on with your day!
If you are a survivor of mind control, please read this book carefully and slowly. It may be triggering, but will give you insights into how the mind control was done.
This page has a list of resources to refer to on the journey of healing from DID